Yogalates Studio & Wellness Clinic
What Is Dry Needling?
What is Dry Needling and how can it help me?
Dry Needling (Trigger Point Therapy)
A widely used invasive treatment practiced by physiotherapists, chiropractors, and massage therapists to address pain and movement issues linked to myofascial trigger points.
✔ A
fine needle is inserted near the trigger point to stimulate muscle contraction and relaxation
✔ Helps relieve
pain, muscle tightness, and restricted range of motion
✔ Increases
blood flow and promotes faster recovery
✔ Needles remain in the muscle for
10 seconds to 30 minutes, depending on the treatment
Many patients report immediate relief after a session. Experience the benefits of Dry Needling for pain relief, mobility, and overall well-being!
Benefits of Dry Needling & DNES
Dry Needling Therapy: Relieve Pain & Restore Function
Dry Needling is a powerful treatment for muscle tension, pain relief, and mobility restoration. When a muscle is overused, it can become tight and restrict blood flow, oxygen, and nutrients, leading to soreness and discomfort. Dry Needling stimulates trigger points, drawing blood back to the muscle, flushing out toxins, and releasing tension.
Benefits of Dry Needling:
✔
Relieves muscle tightness & pain
✔
Improves blood circulation & oxygen flow
✔
Enhances range of motion & flexibility
✔
Reduces inflammation & accelerates healing
Cosmetic Needling
✔ Stimulates
collagen & elastin production
✔ Firms & tightens skin for a youthful glow
✔ Reduces wrinkles, fine lines, and uneven skin tone
DNES (Dry Needling Electrical Stimulation)
✔ Uses electrical currents through needles to enhance
muscle relaxation & pain relief
✔ Improves
range of motion & muscle function
Conditions Treated:
✔ Joint & disk issues
✔ Tendinitis & repetitive motion disorders (e.g.,
carpal tunnel syndrome)
✔ Migraines & tension headaches
✔ TMJ disorders & jaw pain
✔ Whiplash & spinal issues
✔ Pelvic pain & night cramps
✔ Phantom limb pain & postherpetic neuralgia (shingles-related pain)
Experience the healing power of Dry Needling for pain relief, improved mobility, and enhanced well-being.
- We look forward to helping you transform your health & life!
Our Classes and Services
MAT PILATES
An exercise that concentrates on strengthening the body, emphasising core strength. It helps improve general fitness and overall well-being.
REFORMER PILATES
Reformer Pilates is designed to improve strength and boost flexibility, balance, posture and coordination while incorporating resistance from springs.
YOGA
A combination of spiritual, mental & physical practices or disciplines aimed to still & control the mind while strengthening your body.
TRAPEZE YOGA
Trapeze Yoga is a technique that promotes & emphasises traction, strength, flexibility and balance while taking the load of your spine.
SHIATSU MASSAGE
A type of massage that utilises the hands, thumb, or other body parts, to apply direct pressure on various points or channels in the
body.
DRY NEEDLING
Dry Needling is a treatment used to relieve pain and improve range of motions by inserting a fine needle near your trigger points.